I was just now reading an article on a young fella who suffered a severe head injury - not expected to survive. His family and a friendly doctor put him on large doses of Omega 3 (fish oil ) and he made a complete recovery!!
Just saying... it can't hurt.
It is free for people to go to A&E in the UK. This is for emergencies only and not for routine problems. The problem is these days that some hospital A&E departments close in the evenings and open again the mornings due to lack of funding. So it really depends which town you live in.
You may in fact have a slight concussion...and possible whip lash.wouldnt hurt to seek medical attention. not sure how much a roll of banding weighs but I would not just leave it..you may have nerves from your cervical spine swollen or muscle so it could also be inflammation.if you don't want to see a dr, go to a chiropractor..!
You log the injury into the works Accident and Report Book if you have done this.
Make an appointment to see your doctor straight away. I think that you go to A+E within 24 hours of an injury. If symptoms do get worse, make get someone to take you to A+E
As you are in the UK you can telephone your doctors telephone number any time after your surgery is closed and you will be transferred to the out-of-hours doctors, they will give you advice.
Since you have a headache and twitching, perhaps you should see a doctor and get an X-ray or ct scan to determine if you are hurt worse than you think.
You probably have a concussion - and usually they are not bad enough to warrant medical attention. But sometimes a concussion can cause a bleed in the brain or a crushed disc or cracked vertebrae.
If you can afford it, go to the ER and have them check you over.