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Avatar universal

My knee pain has never been diagnosed and still hurts after physical therapy

I don't know why my knee pain is still lingering on. I have been babying my knee for about 2 years now to no avail. I have gone through physical rehab to strengthen my hip and my knee. Every time I bend my knee passed a certain depth I feel it catch and pop in its groove. It is a very light feeling, but it causes pain in the anterior region of my knee. I used to be able to squat, jump, run and everything but now I cant really do much and it is super depressing. I am personally suspecting that it is a minor meniscus tear that hasn't been diagnosed or treated properly. I have been to two orthopedic specialists and each time I've gone they haven't been able to give me a diagnosis or anything. They just recommend physical therapy but it isn't helping. I have done therapy for almost 3 months now and the pain hasn't lightened in the slightest. I have gotten x-rays multiple times and I don't have any signs of arthritis or fractures. I have not gotten an MRI yet but that is next on my to do list. The only problem is that is very expensive. Based off of my symptoms what do you think could be the cause of my pain, and do you think an MRI is a good route to take? Or do you think it is a waste of money and that this pain is something I'm just going to have to deal with the rest of my life?
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Avatar universal
Not being mean but doctors don't tell us everything

You have damage and they know but won't tell u

Want you coming back quietness tests

Tru above for one week  the iron just one week every two days

We are what we eat

Even seen a broken down rabbit?  Nope cause he doesnt eat junk food

You deserve good health

Hope this diet works I know it will

Do it for life  you can eat tacos etc but just have in portion size

Take care!
Helpful - 0
Avatar universal
Not being mean but doctors don't tell us everything

You have damage and they know but won't tell u

Want you coming back quietness tests

Tru above for one week  the iron just one week every two days

We are what we eat

Even seen a broken down rabbit?  Nope cause he doesnt eat junk food

You deserve good health

Hope this diet works I know it will

Do it for life  you can eat tacos etc but just have in portion size

Take care!
Helpful - 0
Avatar universal
Sorry  put water in freezer 15 minutes

Tastes better when slushy!  Enjoy
Helpful - 0
Avatar universal
Nope

Remedy is here

You must repair joint and nerve damage

Pain meds Juat dull the pain you feel from your brain but after the meds wear off the pain still there

Start with diet  toss all boxed foods too much sodium anything over 400 MG is way to much for daily consumption

Eat clean

Which means salads for breakfast lunch dinner  load up on green red yellow orange peppers raw onions radishes sunflower seeds walnuts peas beans and cubed chicken breasts

Use this refreshing and detox drink
Fill glass pitcher bottled water
Cut up lemon slices cucumber slices ginger root cut off outside use slices of white root inside top off with fresh mint  all can get at walmart
Put pitcher in freezer and pour in tall glass

You will prob drink the entire pitcher u are that thirsty

Grab some vitamin E 500mg iron (very low dose u can find)  be complex 500mg magnesium with vitamin d to help absorb the mag calcium 1000mg and zinc any low dose

Take vitamins with meals

Iron one every two days week only
B complex and rest daily just one with food
Take the mag at night works better helps you sleep

Eat apples all fruits veggies kale etc

No donuts etc

If you eat potatoes only what u can fit in your palm

No sodas, the sodium (salt)  causes joint pain as it breaks down bone and veins in body sugar does same as sodas have a caustic affect to blood and calcium and causes cancers

Could it be the American diet of sodas chips junk food causing our ailments?  

Yes! Try for one week..

I guarantee no knee prob in 48 hours or less

Doctors don't tell us what works as they are out of a job and can't buy their new boats

Can't have well people! No way!  We want u sick and dying

Well no more

Take care of your body!  We only have one! Keep well eat clean live clean
Helpful - 0
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