do you think i would be able to carry on doing zumba or will it keep coming back my last lesson was last thursday and im still in pain thanks for your comment
maybe tendon tear.watch for swelling because they can cause a bakers cyst which does not look like a true cyst its just swelling.I have one in my left leg they are quite painful and can reoccur.
i would like to add that my knee has never looked swollen brused and does not hurt to touch please can some help