Aa
Aa
A
A
A
Close
Avatar universal

my healt issues

here is what i am suffering from..
i wonder if i can do something about it

- irregular sleeping pattern.. i had this for many years now, basically i am awake at night, have hard sleeping. then i can sleep at day, all day. this have been going on and off for some years now. i have tried to fix it but it comes back again. before i would go sleep at 10 am or so.. now i can go sleep at 5 am or so.

- skipped beats, i used to get them once a year and now in the latest years they turned into once a week. i get them especially when i bend over. i still dont know why that happends but my heart skips alot of beats.

- muscle twiches, sometimes i get the muscles twitching in my arms and legs. just very annoying. i noticed it happends after a meal.

- weird reaction to some foods, now this didnt happen before but now sometimes after eating something i get rashes that lasts for some hours, then go away. also i noticed drinking milk causes skipped beats..
sometimes after eating food, i vomit it out.. when there is absolutely nothing wrong with the food i ate.

- ringing in my ears, more like tinnitus that comes and goes, but lasts for some seconds, this happends very infrequently.

- during exercise i get skipped beats, if i walk fast or run i get it, yet i had my heart checked 100 times for anything wrong, but noone could find anything wrong. however i had one SVT-attack some years ago during exercise, and now im afraid to exercise. no exercise is bad, so i am trying to stay active, but everytime i get active my heart starts to act up and then... i stop and get scared.


3 Responses
Sort by: Helpful Oldest Newest
Avatar universal
hey...try to avoid sleeping in day time...eat your dinner 3 hours before going to bed...try to wash your legs or soak them in warm water for sometime before going to bed...keep your room dark and away from noise...even if you cant sllep at night, then avoid going to sleep in morning..stay awake and then go to bed at night
Helpful - 0
Avatar universal
My heart skips beats and the doctor put me on high blood pressure meds.  I also take CoQ10 (self recommended) for my heart.  Results:  the last time I saw the Cardiologist, he said I was doing so much better than before.  I am not skipping beats as often and don't feel faint any more. - I recommend seeing a cardiologist first to be sure your heart is okay. - I also self-medicated my sleeping.... I am an insomniac and don't sleep unless I take something.  For some it's warm milk - I'm lactose intolerant - so I take Melatonin.  it is recommended that you start with 1 mg.  If that works for you, fine.  If not, up the dose a little.   - For me it's 2 1/2 mg. (I buy the 5 mg. tablets and cut them in half.)  The Melatonin relaxes me and I am soon asleep.  At first I would sleep until 3 and have trouble getting back to sleep - but now I sleep 6 - 8 hours a night. -  Melatonin is something that your body normally makes - but as we get older we don't make enough of it..... It is safe enough that children can take it in a small dosage. - I hope this information helps you.  -  
Helpful - 0
1666982 tn?1445198395
Have you been checked for sleep apnea? It's a overnight test to see what your sleep patterns are.
Helpful - 0
Have an Answer?

You are reading content posted in the Undiagnosed Symptoms Community

Top General Health Answerers
363281 tn?1643235611
Nelson, New Zealand
1756321 tn?1547095325
Queensland, Australia
19694731 tn?1482849837
AL
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Discharge often isn't normal, and could mean an infection or an STD.
In this unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really happens when we almost die.
Think a loved one may be experiencing hearing loss? Here are five warning signs to watch for.
When it comes to your health, timing is everything
We’ve got a crash course on metabolism basics.
Learn what you can do to avoid ski injury and other common winter sports injury.