Well, when it hurts, stop. Give it a full week with no action and see how you do. Did your doctor not give you guidelines? They normally do and those are best to follow exactly but also listening to your body. Here's a guide to the procedure. https://www.mayoclinic.org/diseases-conditions/spermatocele/diagnosis-treatment/drc-20377833 It's my understanding that it starts to be more healed at the 3 week point. So, you probably jumped the gun too early.