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Is 10mg of vitamin B6 daily too much if you have peripheral neuropathy?
Hi i'm taking a vitamin b12 complex with folic acid tablets for peripheral neuropathy. It contains 10mg of vitamin B6, I just wanted to know if this is a safe amount.
No. Folic Acid is bad for all humans. You need Folate maybe even Methylated Folate.
If it has folic acid then the b6 is also probably also man made and bad for you.
If it has folic acid then the b6 is also probably also man made and bad for you.
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