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Reducing toxins

What fruits and vegetables reduces the amount of toxins taking into the body?
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http://articles.mercola.com/sites/articles/archive/2014/10/27/broccoli-sprouts-autism.aspx?e_cid=20141027Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20141027Z1&et_cid=DM58839&et_rid=706948331

http://breakingmuscle.com/nutrition/top-10-foods-to-fight-inflammation

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