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What is CLEAN EATING?
What is it? I read about it magazines...is just all natural stuff? Are there guidelines? Don't think I could do that....I like food too much!!!
I think its akin to the WW Core program (which I'm on). Lean meats, whole grains, FF/LF dairy, healthy oils, etc.
Little highly processed food.
I like food too, and I still like the food I eat!
At least that's how I've heard it described. I have no idea if there are "rules" attached to it as there are on Core.
There's a Clean Eating Magazine and cookbook out. Seems to be just plain healthy eating.
Little highly processed food.
I like food too, and I still like the food I eat!
At least that's how I've heard it described. I have no idea if there are "rules" attached to it as there are on Core.
There's a Clean Eating Magazine and cookbook out. Seems to be just plain healthy eating.
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