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help me

I am 16 years old  I am suffering from obesity as my weight 160 kg, height 176 cm and I suffer from moping that I can not wear clothes that are good and showed an ugly view of how would you advise me to help I hope. Thank you.
2 Responses
921323 tn?1268675812
The first step is to start with your pediatrician.  I think it's great that you realize that you need to address your health - but don't do it alone.  Lots of adults can help you and get you on the right path for you.
Avatar universal
A related discussion, body fat armpit area was started.
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