I am 16 years old I am suffering from obesity as my weight 160 kg, height 176 cm and I suffer from moping that I can not wear clothes that are good and showed an ugly view of how would you advise me to help I hope. Thank you.
The first step is to start with your pediatrician. I think it's great that you realize that you need to address your health - but don't do it alone. Lots of adults can help you and get you on the right path for you.
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