It's always great to plan your meals ahead, which helps to keep calories in perspective and bad last minute lunch choices at bay. So tell me....what's in your lunch pail today? (Or on the lunch menu in general....)
Today my lunch plan is to have a piece of tilapia, brown rice, and steamed mixed veggies (broccoli, cauliflower, and carrots)....all saved from last night's meal intentionally for this purpose.