Aa
help
How do u get the right mind set to work out xx thanks open for any tips
I listen to music an an try to do better then other people around me in the gym lol
I play music that pumps me up and I keep some pictures on my phone of models or girls with nice bodies and look at them before and just say to myself that if I want that I can achieve it, but it means putting my *** to work and doing a workout lol
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