Broke a 13 day plateau. Unfortunately, did so by GAINING a pound. :( Have a severe toothache (and no insurance to see the doctor/dentist) that is impeding water intake. Bought a bike which should arrive within the next 2 to 10 days, so perhaps when I start exercising more the tracker will resume it's downward trend again. I hope.
1st weigh in for this. 123.2 lb. Last time I weighed myself was July 10 at 120.9 lb. Haven't been doing anything for myself though. Hopefully this group will help me get motivated.
I'm joining Elaine on the no change. Still sitting at 216. *shrug*
Grats to Barb & SunnyMom! ^_^
Trudie - Good luck & let us know how it works for you!
Way to go Barb, glad to hear that you are loosing again.
Elaine, I understand your frustration, its hard to see the weigh scale not budge when you haven't been eating much. Hope it all turns around for you soon and you see good results for your efforts again soon!
Trudie, wishing you luck on your new plan. It sounds very interesting!
I am down almost 4 pounds this week but I honestly think its from finally not feeling so bloated after the hysteroscopy I had done 2 weeks ago. I was holding steady with my weight for the past month or so and aside from being really busy, etc, I was also having issues with the "monthly friend". I honestly think that everything is leveling out now. So, for all those being frustrated with staying the same, there is hope! Stick with your plan and eventually things may come around for you too!
My guys were away all week, I was stressed at work, Lupus flare with heavy fatigue, severe edema and emotional eating. Up 1.6 lbs. It is amazing what catching up on your sleep can do to your willpower and determination. I went to a holistic nutrition place yesterday and purchased SlimStyles meal replacement powder. I am going to start following their plan and am impressed at the research and understanding in this. It is by Natural Factors. Because of my bowel issues I need to start out at 1/4 of a serving and work up. It helps to balance your sugars and even lowers cholesterol. Wish me luck.
Oh come on Elaine. You've been through some tough issues lately; give yourself a break. You've done an awesome job so far; you will keep on going.
Way go Barb, Im Very pleased for you,
Me im still the same, dispite not being able to eat much this week, i think i am meant to be like this