I stick pretty much with a diabetic diet, also, because I've recently been diagnosed with pre-diabetes/insulin resistance.
Im doing the diabetic diet, im not diabetic but I just had a baby and was put on the diet while pregnant to avoid getting gestational diabeties and my daughter is 11 days old and im down 30 lbs from my original weight from when I had found out I was pregnant so I figured I would continue with it and when my C section scar heals to start exercising