It could be something simple as ovulation pain that is felt around the time of ovulation is sometimes called mittelschmerz (German for "middle pain"). This pain can range from a mild pinch or twinge to something more severe and can occur every month in some. You should get evaluated for this possibility from a gynecologist.
It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.
Ok thanks i have an appt tomorrow. ill ask tomorrow. thanks again.