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Why am I feeling bloated in my lower abdominal stomach area 24/7?

About a month ago this started... I am used to waking up with “morning skinny” however, I now feel bloated/swollen in the lower half of my stomach 24/7 no matter if I eat a ton or not. I have worked out/eaten healthy the past month as well because I was scared it was from gaining weight but don’t think thats it. I am not SUPER bloated and swollen but it is there & I no longer can wear crop tops/ tight fitted shirts without feeling self conscious & I use to be able too? My stomach does hurt when I eat dairy so I cut majority dairy out but still feel this bloating.  
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973741 tn?1342342773
COMMUNITY LEADER
Has your actual weight changed?  You sound like you may weigh yourself regularly and monitor that.  Are you sexually active?  How old are you? Are your periods regular?  
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