Thanks that helps but I've been eating good and snacking well so that's what I'm worried I eat my meals and I snack throughout the ayday especially when I get hungyry
I am 23 weeks and my doctor recommend gaining anywhere from 12-15 pounds by now. I have gained 9 and she suggested that I try snacking a little more to get my weight up ! Steady weight gain is a sign of a growing baby : )
Could be a great question for your doctor, see what they say and explain what you're eating or how you are trying to avoid gaining to much weight. Might help to keep a food journal of everything you are eating so they can keep an eye on it. or recommend you go to therapy if you are causing the baby to be sick.