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lose weight

Im trying to lose weight like 10 pounds as soon as possible.  Any advice? Im 5'2" and i weigh 135. Im trying to lose it within a week.
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20822233 tn?1524239148
i would go to the gym the best i could , i am doing the same but my goal is to lose like 30-350 more pounds i am on a diet, i,ve been on it for 6-7 months it require potatoes once in a while lean red meat cooked not grilled leafy greans and i think thats it let me know if you need anything else.
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2 Comments
350 not 350 sorry about that
35
20822233 tn?1524239148
hi i am in weightlifting at my school i used to be 150 but once i had faith i worked on different muscle groups and i am now 131-133 but i know you can lose the weight you want you just have to believe in yourself and i believe that you can do it
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20817808 tn?1521562300
What have you tried so far and have you had any progress?
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Avatar universal
You might try atkins to lose that in a week.
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Arlington, VA
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