Aa
Major Weight Gain!
I smoke cigarettes and feel that it messes with my weight but I've noticed other can smoke and maintain theirs...how can I gain a massive amount of weight in a short period of time without quitting??
You can actually lose weight if you replace smoking breaks with going for a quick walk and drinking some ice water or tea and staying active, changing your diet, etc. it can help you change your whole lifestyle.
Hard to imagine anyone on a nutrition forum encouraging you to find a way to not quit smoking. That being said, lots of people smoke and still are obese, so I don't think the cigarettes are the problem unless you're smoking when you'd otherwise be eating. But the effects of smoking are so much worse than being too light, which might not be a health problem at all, that again, this is a nutrition site and I'm sure not going to suggest you do anything that would justify you're continued smoking -- lost too many family members to that curse, and it's a very slow painful way to go.
Have an Answer?
You are reading content posted in the Nutrition Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
