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Gout?

If this ache in my big  toe is gout, how do I get rid of it?
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317787 tn?1473358451
  I looked for foods that can cause gout, found this

http://www.arthritis.org/about-arthritis/types/gout/articles/gout-foods.php
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317787 tn?1473358451
From what I have seen red meat can add to or cause it as can a diet with alcohol or fatty foods.  I'm not positive but looked it up and found others discussing

http://www.medhelp.org/posts/Gout/Is-gout-genetic/show/1615333
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317787 tn?1473358451
Hi if it is gout I have heard that cherry juice can help. Drink lots of water. I will try to find an answer, Dee
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