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What foods can i eat to help control my blood pressure?

BaseballCoachExternal User
What specific foods can I eat to help control my blood pressure?
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5536886 tn?1455827346
Low sodium, low fat, keep cholesterol levels low in your foods too.  Stay away from red meat (anything with four legs) and go heavy on the vegetables- especially leafy greens.
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AndrieneExternal User
low sodium food
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