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Horrible OCD: Please Help

So i keep getting these thoughts.. That i need to throw away my jeans, or something HORRIBLE IS gonna happen to me, i dont want to even say it :(


I know its irrational, and i love these jeans. And they cost me 150$ And i was going to wear them when going to London this week...


What should i do? please help.

I feel like,, If i wear these jeans, and i do something productive.. Something horrible will happen to me.


I feel so scared.. Like i cant do anything productive, until i throw them away and buy a pair new ones...
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Avatar universal
I had the same feeling that I had to break up with my husband or something horrible will happen to me. I still kind of have it. It is ruining my life. I'm on medication and it kind of helps
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