Massage for problematic body parts.
Massage for problematic body parts.
From personal experience, I was also doing barre around 5-6 times a week and was not losing any weight. I switched up my workout and started integrating HIIT workouts (e.g bootcamp, yoga sculpt with weights) and that's when I noticed myself getting leaner.
I hate to be the bearer of bad news, but exercise actually has very little effect on your body weight. Exercise is good for you - good for your heart, good for your mood, good for your body - and it helps you shape your body. But your actual weight - the number you see when you step on the scale - is almost wholly determined by diet.
You could easily be gaining muscle at around the same rate you're losing fat. Muscle is denser than fat, so you may look like you're slimming down but still weigh the same. Try using other measurements, like waist circumference, hip circumference, chest circumference, and (if you can afford it) body fat percentage by calipers or a special scale.