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Vitamin D

female 30 from nepal
I had too much,knee pain,wholebody pain,feet burning,low fever 99 .I got tested blood vitamin D(25 hydroxy D and thyroid).vitmin d was 8ng\ml nd thyriod low.then
Dr priscribed me calcirol 60000iu twice week,nd 25mcg thyronom and take sun bath daily.
I did what he sugested me.my all pain bit dicreased but coudnt get full recovery after 2.5 years later i got my blood testest again vitamin D level was 70 nl\mg and thyriod was normal.
he priscribed same thyroid medcin nd monthly one time calcirol 60000iu .then i didnt take vitmin D for two weeks nd didint take sub bath.then again started pain like befor .so again i started taking vitain D and sun bath I felt bit better but i ddnt tell  to Dr about this.
After one year I got testesd again vitamin D nd vitamin B 12 serum it was  vitamin D 96nl\mg and b 12 355pg\ml . Dr said don't take  more than 60000 iu Vitamin D once month & gave  me vitamin B12 1000 mcg... I have not taken Vitamin D for 2 weeks. Now again started pain like before.
what should I do now ? How can I get rid of from this pain? Please help me.. I feeling like I can't recover from this pain.
‎if it remains like  this lifelong then how I live how I work
‎I am so much worried.
‎if I take vitamin D  more it  can harm my Kidneys if I did not take I feel too much pain.
‎if there someone has faced same problem then please share your experience with me how did you overcome from this problem.
‎my WhatsApp ,viber  number is +9779841 743 432. Plz plz help me.
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Avatar universal
I do not know if you are still having problems but I would just like to comment since no one responded to your question.

The problem is that your vitamin D is low and you need to take supplements. However, your doctor is prescribing too much. So he keeps telling you to take it then stop because he doesn't want you to take too much.


Instead of taking once a month, just take 5000 IU every day. You can get it from the store. 5000 IU a day all the time should solve your problem.

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