Sitting too much can cause old injuries to flare, and especially if you are suddenly doing a lot of increased sitting. Try getting up, standing, changing chairs, using a donut/pad under your buttocks. Make sure you aren't slouching, leaning forward, using too hard or soft a chair.
Getting up, walking around, standing for a few minutes during extended sitting times goes a long way in relieving irritation for overuse.
Sitting too much can cause old injuries to flare, and especially if you are suddenly doing a lot of increased sitting. Try getting up, standing, changing chairs, using a donut/pad under your buttocks. Make sure you aren't slouching, leaning forward, using too hard or soft a chair.
Getting up, walking around, standing for a few minutes during extended sitting times goes a long way in relieving irritation for overuse.