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What could be the cause of this dizziness/lughtheadedness

For the past 2 weeks I have been feeling lightheaded. When this happens I get scared and go into a straight panic attack which causes my heart to race until I can finally calm down. I was on a new birth control pull for about a month and lightheadedness was one of the side effects so I stopped taking them about 2 days ago. I also don’t have insurance anymore and my anxiety meds are gone so I haven’t had those to take. I don’t know if the feeling actually came from the bc pills or from not taking my anxiety meds anymore. I don’t have any other symptoms besides that and the heart tacingbut it’s terrifying. Plus I sit at a computer all day which doesn’t help. Please what can I do
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Well, first of all, you really don't need health insurance to be on anxiety meds.  You only have to see your psychiatrist once or twice a year if you're not making changes to your meds and since most meds we take are generic, they don't cost very much.  You don't day if you tapered down slowly off your meds, nor which meds they were, but if you quit them abruptly then you could well be suffering withdrawal from stopping them.  This can happen even when you taper off, but it's much more likely to be bad if you quit abruptly.  As for the anxiety, the lightheadedness isn't causing your anxiety, your anxious thinking is.  Everyone has things go wrong with their bodies, but not everybody gets and anxiety attack because of it --- that's something that happens to those of us who suffer chronic anxiety.  If this was how you were feeling before you went on the medication for anxiety, then you're feeling it again because you didn't fix your problem in therapy or some other way and it didn't go away with time, you were just getting the symptoms tamped down by the medication and now you're not taking it.  If what you're feeling with your anxiety is different and worse than what got you on the meds in the first place, that's a sign of a withdrawal problem.  The lightheadedness you say happened when you started the birth control.  This is common -- playing around with your hormones, whether it's in getting pregnant or reaching puberty or taking medication or using  some natural substances can play havoc with us and if that's what caused this then stopping it should make that part of it go away.  But if you quit the anxiety meds at about the same time as you started the birth control, lightheadedness is also a common withdrawal symptom.  Hard for us to know which is which, but if you need treatment for your anxiety, again, our system of health makes therapy very expensive and almost impossible to find outside of community health clinics which often don't have anyone in them who knows how to treat any real mental illness but sometimes you can find a facility that does, but getting medication in our system is really not that expensive as, again, you don't need repeated appointments and the meds aren't that expensive if you use generics.  
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Thanks for your response. I was on 25mg of sertraline and I knew I was going to run out without any refills left so I started taking one every other day then one like every 3 days or whenever I remembered. I’ve never been in therapy for my anxiety. I have no refills which means I can’t get my meds until I see my doctor and I can’t see my doctor because I don’t have an health insurance until August 1. I do believe these are withdrawal symptoms because now I’m feeling very emotional like I want to cry, I don’t want to talk to anyone and I’m just annoyed easily. I’m going to try and remain calm and handle this until I get my insurance next month
Again, you don't need health insurance to get a refill.  I'm not sure why you think that.  The doctor who prescribed this for you can give you a refill by calling your pharmacy.  Seeing a doctor or psychiatrist once to get a refill isn't expensive.  The drug isn't expensive.  Withdrawal isn't pleasant, and if you have no intention of stopping the drug, you're putting yourself through this for no reason.  
So I’m not sure what it’s like where you live but in Maryland if you have no health insurance the doctor will not prescribe another refill especially after the refills are gone. I would actually have to see him for a physical to even get more meds and to even see the doctor I need insurance unless I go to the emergency room. But just an update the dizziness is to a bare minimum now but my anxiety is at an all time high. Sorry for the late response too
Again, this isn't true.  It's true that if you don't have insurance you will have to pay for your treatment yourself -- that's always the case if you don't have insurance.  But if you're willing to do that, then you do not need to have insurance to get treatment.  You will have to show that you can pay first if you don't go to a hospital -- hospitals are required at the ER to treat everyone.  But if you have had a doctor and you lose your insurance, to get a refill generally even if you have insurance you just telephone your doctor and request one.  At some practices there is a small charge for this service, at most there isn't one, and there's never one for a psychiatrist to do this.  This is true in Maryland (I live in the next state over) and everywhere else).  You all are confusing payment with what the doctor is able to do.  Any doctor can agree to give you a refill in order to prevent you from going into withdrawal until you make alternative arrangements, and I would argue it would be malpractice if your doctor refused to do this unless you were warned well in advance to get a new doctor before your refills run out.  But that still doesn't mean the doctor "can't" do it, of course the doctor can, and again, if you can't find another doctor for some reason any doctor who forces you into withdrawal by not refilling a prescription for long enough for you to get a new prescriber is committing malpractice just the same as if your surgeon didn't complete your heart surgery because he discovered you didn't have insurance and left you on the table.  Payments issues are a big deal, everyone should get insurance, but another thing to remember, many mental health practitioners don't take insurance at all.  If you only need to see a psychiatrist to get medication, you don't have to see the psychiatrist a lot as long as you're not making changes to your medication, and one visit while expensive is not prohibitive -- a 15 minute medication consult might set you back 150 dollars if you see a psychiatrist in demand but it might be the only time in a year you have to see that person, or maybe twice.  It's only when we're making changes or just starting out that we have to see them more regularly.  This isn't therapy, which you have to do once or twice a week.  I know there are docs who will make themselves unavailable to us and make our lives miserable, but it isn't because they "can't," it's because they won't, and if you threaten and cajole and persist you can usually get that one last refill.
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