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20841278 tn?1532904380

Is there any tips...i feel unhappy almost 24/7....

I always feel unhappy, its always there even when i feel happy im just sad some how, if that makes any sense. Im scared of dying, im scared that one day I might kill my self I don't want to, I want to live but I cant help but to worry ALOT..... I want to tell some one I want to help but if I tell people they would just think im fine, and think I am just making a big deal out of it....they wouldn't understand. I really need some help and tips.....
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Avatar universal
You're posting on a depression forum and are describing what sounds like depression.  Tell us what you've done so far to address it, such as seeing a psychologist.
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I have never seen a psychologist or have gotten any help.  I'm also pretty sure I suffer from social anxiety and Hocd. I have been dealing with it by myself.
You are posting on a depression forum and are describing an anxiety disorder.  I'd suggest you see a psychologist who specializes in anxiety treatment and get yourself a diagnosis.  And don't focus on the label HOCD -- anxiety is anxiety, it can fixate on anything.  Some of us fixate on heights and flying, some on HIV, some on the fear of being gay, some on everything, but anxiety is the problem.
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