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Can't sleep longer than two hours. Racing heart and nausea.
Starting five days ago. I woke up with my heart racing and nausea. It's progressively gotten worst so now I can't sleep longer ghwin two hours a night. I wake up with my heart pounding and nausea.
You may be experiencing hyperarousal, which typically results from excessive stress and anxiety. You can try ramping up whatever you normally do for stress management -- exercise most every day is one of the best. If it continues, then it's time to see a doc.
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