Hi,
Here are some ways to prevent diabetes:-
1. Cut Sugar and Refined Carbs From Your Diet
2. Work Out Regularly
3.Drink Water as Your Primary Beverage
4. Follow a Very-Low-Carb Diet
5. Eat a High-Fiber Diet
6. Lose weight if you are overweight
Thanks.
Welcome to MedHelp's forums and we appreciate your general question regarding diabetes prevention. It's so important to keep prevention in mind. There are some basics but eating a healthful diet low, getting regular exercise and maintaining the appropriate body weight are going down the right path. Here is some more information for you https://www.cdc.gov/diabetes/basics/prediabetes.html
Best of health to you.