Aa
Aa
A
A
A
Close
Tbd

HOW DO YOU PREVENT YOURSELF FROM GETTING DIABETES?

MSINDIGO1External User
TIPS ON DIET AND EXCERCISE
3 Responses
Sort by: Helpful Oldest Newest
Avatar universal
Diabetes
Helpful - 0
1 Comments
Hello ericjohnson1135.  Did you have a question regarding diabetes prevention? We'll try to help if you do.  
Avatar universal
Hi,
Here are some ways to prevent diabetes:-
1. Cut Sugar and Refined Carbs From Your Diet
2. Work Out Regularly
3.Drink Water as Your Primary Beverage
4. Follow a Very-Low-Carb Diet
5. Eat a High-Fiber Diet
6. Lose weight if you are overweight
Thanks.
Helpful - 0
1 Comments
Thank you, we appreciate your tips.  
15695260 tn?1549593113
Welcome to MedHelp's forums and we appreciate your general question regarding diabetes prevention.  It's so important to keep prevention in mind.  There are some basics but eating a healthful diet low, getting regular exercise and maintaining the appropriate body weight are going down the right path.  Here is some more information for you https://www.cdc.gov/diabetes/basics/prediabetes.html
Best of health to you.
Helpful - 0
Have an Answer?

You are reading content posted in the Diabetes Prevention & Pre-Diabetes Community

Top Diabetes Answerers
231441 tn?1333892766
Manila, Philippines
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Here are three summertime recipes that will satisfy your hunger without wreaking havoc on your blood sugar.
If you have prediabetes, type 2 diabetes isn’t inevitable. Find out how you can stop diabetes before it starts.
Diabetes-friendly recipes and tips for your game day party.
Are there grounds to recommend coffee consumption? Recent studies perk interest.
Simple ways to keep your blood sugar in check.
8 blood sugar-safe eats.