Aa
Aa
A
A
A
Close
Tbd

Does oatmeal lower cholesterol?

El2019External User
I was wondering if there is a way to prepare oatmeal beside the traditional way that will reduce cholesterol.
2 Responses
Sort by: Helpful Oldest Newest
15695260 tn?1549593113
Hello and welcome to MedHelp.  I'm happy to try to answer your question but am not sure what you mean. Oatmeal is pretty straight forward.  Are you asking if you can add it to other foods or use it in recipes? There are a variety of healthy grains such as buck wheat or wheat berry that have the same benefit as oatmeal but oatmeal is probably the easiest to make and consume.  What specifically are you speaking of when you say 'the traditional way'?  Here is an entire link dedicate to oatmeal and 'other' ways to prepare it.  https://www.quakeroats.com/cooking-and-recipes.  
Helpful - 2
Tbd
MrOatesExternal User
You might mill dry oats in your blender then make a smoothie.  This method adds bulk to your smoothie drink and makes it thicker as well.  If you choose to do this,  start with 1/4 cup of dry whole oats.

Good luck...
Helpful - 0
Have an Answer?

You are reading content posted in the Cholesterol Community

Top Heart Disease Answerers
159619 tn?1707018272
Salt Lake City, UT
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Is a low-fat diet really that heart healthy after all? James D. Nicolantonio, PharmD, urges us to reconsider decades-long dietary guidelines.
Can depression and anxiety cause heart disease? Get the facts in this Missouri Medicine report.
Fish oil, folic acid, vitamin C. Find out if these supplements are heart-healthy or overhyped.
Learn what happens before, during and after a heart attack occurs.
What are the pros and cons of taking fish oil for heart health? Find out in this article from Missouri Medicine.
How to lower your heart attack risk.