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Masturbation leg pain

my age is now 30 (Male).  i used to masturbate from age 10.  but from last 10 years, i feel leg ,foot pain.  five years ago i consulted ortho doctor. he taught me some exercises. he told i am very much normal.  but time being it solved the problem but not cured completely.

    but now a days,  it pains more 5 days after i masturbate.  

     from last 10 years i am suffering.

   pain is at the heel of my leg.  sometimes at the thigh. i am sure, pain is not at the heel bone.   i don't know how to describe the nature of the pain.

Could it be coming from the way i sit/lay while maturbating?  usually i do masturbate by sitting on the chair, sometimes lay on the bed by using pillow, sometimes by standing.  

you wriitten like "putting pressure on certain nerve for too long".   i do masturbate for only 4 minutes. but before that my penis is in rised position for 15 min (because  i see naked women photos before doing this, sometimes directly  go to masturbate while sleeping in midnight).  

   i consulted the doctors(general medicine)  but they used to put the "Neurobion" injection .  i told the doctor, "only pain in the heel", i did not tell the masturbation part because i feel ashamed of  me for the maturbation practice.  one Orthopedic doctor  taught me the Exercises and told me to do it on every day.  To Orthopedic doctor also, i told, "only pain in the heel", i did not tell the masturbation part. Still i have pain after masturbate.  it affects my daily activities.

is  Masturbation bad for health?  this is i want to know first.  if it is bad for health, i will stop the mastubate practice.

will the way i masturbate and how ofter i masturbate  affect the heath?

can you please tell me the cause?  how could i recover from this pain? if i do the masturbation, could i end up in sexual dysfunction or impotence?, could i satisfy my future wife in sex?. may i stop my marriage proposal?.  i feel body weak after i masturbate.

    i daily praying god to recover from this malady. help me please
10 Responses
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Avatar universal
i have answer for this question..
it is all because of testosteron beacause leg excersices are the only muscle that makes testosteron,if u masturbate excessive every day then it will lower your testosteron and make your legs muscles weeker and thats the main reson of your pain
i know that we cant get rid off from the habbit of masturbation but u have to control yourself and try to masturbation only once a week and immidetely after that drink milk and food which is high in vitamin c it will strenthen your leg muscles make u be healthy and pain free ..
my recomendation is to eat payya soup it is much better than other ..i hope this will help..
Helpful - 0
Avatar universal
Why all of you are encouraging mastrubation...it's one hell it destroyed my life and every day i'm killing by side effects..atleast from now stop encouraging mastrubation..i don't understand how can anyone say that it is safe and it wil be dangerous if we practice over..Mastrubation itself is addictive thing..how can we place limits to this..once u started this bad thing you wil spoil your entire life..i'm the best example for this...i'm feeling very sad to say this but it spoiled my life..i practiced it for 2 years..i was like athletic,confident,hardworking,inspirational,very very active and very good looking gorgeous girl..i started mastrubation at the age of 18 and i practiced only for 2 years...for first 3 years i was happy because no harmful effects but little bit guilt only..when i was 20 i came to know it's not a good thing so i tried to overcome it by practicing meditation.i practiced meditation so i was victim of mastrubation and i practiced meditation for 3 months,i didn't think about mastrubation those 3 mnths.But i was moved to some other place and i was busy with work so i left meditation.Again i started mastrubation with 3-4 mnths gap and after that i completely left that from past 1 year.But now i got pelvic pain at first,buttock pain at right side,back pain,complete right leg and foot pains i went for MRI scannings,x rays all were done i consulted neurologist and finally they told me all r normal only because of muscle weakness and stress..you people believe it or not i can't eat with right hand now and i can't lift 1kg weight also...i can't walk for 1 kilometer...i became like patient now..so plz stop that atleast now and start healthy living..please all of you brothers and sisters i'm praying you everyone don't practice mastrubation it spoils ur life..
Helpful - 0
2 Comments
Don't ever masturbate I am currently playing soccer and I am on the urge of wanting to become a soccer player and if I masturbate it gives me pain on my hamstrings my lower back and my hips. It has slowed me down big time in my soccer carrier, It was on age 11 when I started masturbating and ever since I started masturbating It has slowed me down in my soccer carrier and has made me so much worse of a player. As a 14 year old, I encourage you to quit this bad habit it has also made my energy gone ever since.
When I was 10 I was very active I was very fast I was at least 5 steps ahead of every one in soccer but at the moment I have finished masturbating and now I am back on my way to finish my journey to become a soccer player. I also too multi vitamins and used Ice a lot to give me my strength back to play soccer.
Avatar universal
This pain is called chronic pelvic muscles pain .
So go to any urologist and take some medicine for chronic pelvic muscles pain and you will be fine after 10,days medicine.
Helpful - 0
Avatar universal
i also have the same issue my is pain and hurtness in my leg and hand...But it happen weither i mastibate or not...sometime a week i won't mastibate and i am praying to GOD  to help me put an end to this evil act...I really think mastibation is the caurse of the leg pain and hurtness..it also iche me...
Helpful - 0
Avatar universal
There is indeed a corellation that needs studying. I too have joint pains immediately after masturbation. The pain is worst f I go twice in one day. My joints make noises afterwards. If I stop and do not orgasm there is no pain. It is directly related to orgasms
Helpful - 0
Avatar universal
Is anyone got the solution of back and leg pain after masturbation?
I have this problem from last month so if anybody know please tell me.
Helpful - 0
3 Comments
yes i have same pain
i think those who are desperately involved in masturbation must do fasting daily. Eat something before morning and do fast for the whole day. The fasting will be for day when sun set in evening, you may start eating till the next day morning. Do fasting till you get  yourself rid off from masturbation.  
i have also calf pain after masturbation
Avatar universal
I am having this kind of problem for almost 4 years. It's very painful. After masturbation whole of my butt pains.. Some days it's left  buttock and some days it's right. Also the numbness and pain are in either of the legs...

It only happens after masturbation... It has made my life hell. Can someone help?

Not masturbation is not practical from my experience since I have tried to not do it but have always end up doing it
Helpful - 0
3 Comments
Hello i have same
Problem,have u got solution?
Please anyone has solution i have pain in buttocks from 6 years it moves left sometimes right after few hours of masturbation.
This is an old post.  Start your own question and you will get better answers!  You are saying you get pain in your butt after masturbation?
Avatar universal
Hi,
Sorry to till you that, but masturbation is surly the cause of your joint pain.

You will notice it your self that pain starts after prolonged sexual act.
It might be due to  the venous congestion around the knee secondary to the vascular congestion to the pelvic region associated with the sexual act; this causes knee effusion and testicular pain because blood is flowing down to your pelvic region to help erection and the sexual action
this causes engorgement of blood in the whole pelvic veins.... So with prolonged or excessive masturbation you will suffer marked venous congestion associated with effusion either around knee and more common in the scrotum that causes testicular pain ....

So CONGESTION is the cause of your pain ... so you should be aware that it is a sign of  excessive use ... that later might cause you varicocele that is one of the causes of infertility. and also it might cause you piles as well

So Try to stop masturbation for about three weeks and you will notice a great difference in your muscular tone and knee

If you could not stop .... Here is some advices ...

1- sex should not be prolonged
2- sex should be less frequent
3- undergo regular knee exercises to allow good vascularity and muscle tone.
4- If knee pain is present it is due to knee effusion and it could be relieved by some medications like anti-oedematous drugs anti-inflammatory drugs and topical steroid that should help
5- you should give your body a good nutrition specially of vitamins b complex and c
6- Mostly that you are masturbating while you are standing or sitting for long period so try to avoid this.

however..... marriage is the best solution as it will give you a healthy sexual act whether in duration , rate or position

hope you best wishes  
Helpful - 0
1 Comments
Can it cause piles because i  have piles, and i may be in the same situation.
Avatar universal
Hi,
Your pain in the leg(heel) is not related to masturbation.
Masturbation is not harmful. Regarding you satisfying your sexual partner(wife) , there should be no problem but still you can have consultation with an andrologist.
There is no reason for you to stop the marriage proposal if in relation to masturbation.
Helpful - 0
Avatar universal
Hi, relax, apart from consulting orthopedician you should also consult a neurophysician for treatment.
masturbation is a safe practice and may not be the reason for your leg pain so continue the pain killers and exercise that has been advised. Take alprazolam daily at night for a week, take pre marital counselling before your marriage.
Helpful - 0
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