I have the same problem but that’s probably because I have many diagnosed disorders
hi! im just like u. I must say ur parents r right indeed. cuz I was just like u. do some exercise. it rly works. focus on what u r doing, my friend.
I’m 16 as well and I went through the same thing about 3 yrs ago I went to my doctor and got some test done and it turned out I had ADHD (attention deficit hyperactivity disorder) and even though I got prescribed with medicine I still struggle with it everyday but over the years it’s gotten better.
Well im not a a profesional, but I do have the same problem because I find studying so hard, but eversince I have wanted to be a nurse my school work has got better! i think so because I know that if I don't study then I won't become a nurse! How do you try and study? I do it in a fun way by using coloured pencils and paper, by reading my notes out loud. When you try to study set your goal to 20 mins, and then gradually study for longer and longer. This is all i can say right now of the top of my head, will be intouch if I think of something else!!!