Aa
Aa
A
A
A
Close
Avatar universal

cannot get rid of songs in my head

I'm not sure but I guess it's OCD.
After I get used to a song, that song just keep "playing" in my head and I CANNOT stop it no matter how I try.
It's not just the songs I like or right after I heard it. It happens with almost every songs or music or even some advertisements on tv; things with rhyme, I guess.
I can suddenly think about it by accident and then it keep "playing" again and again. The more I try to stop it, the more severe it is; so I have no choice but to let myself think about it or even sing them out.
What makes me worry most is when it happens during my exams or when I am studying, it prevents me from concentrating.
I'm now 18. I've have it many years but seem like it is getting worse since I'm 15.

I used to suffer from depression and anxiety disorder and have a little medication for that in a short time. But I stop taking pills because it bad affect my studying. Now the depression's gone; anxiety disorder happens less frequently...but I've never managed to stop the things "playing" in my head.
It drives me crazy. Please help me out!
5 Responses
Sort by: Helpful Oldest Newest
Avatar universal
Same. I thought it might be the meds I take for anxiety, but there is no research to support that. I get a tune in my head and it lasts 24/7 for WEEKS.
Helpful - 0
Avatar universal
Hi,Has this gotten better for you?
Helpful - 0
Avatar universal
Same here...my first ocd triggered from a part of song keep playing in my head...i was scared that time...now turned to hiv ocd ..rejoice
Helpful - 0
Avatar universal
Thanks. At least I finally know what it's called.
Is it one kind of OCD?
Is there any way to treat without medications?
Helpful - 0
1 Comments
Hi has this gone away for you? I just acquired the same thing, thanks
Avatar universal
This is actually called an Earworm, it's funny because when i was little i had this song stuck in my head and I had no idea why and I could never sleep! however, probably a couple months ago I was reading up on OCD and found out that this haunting melody was actually called and Earworm, it DOES go away but for me it took a very long time when I was about 8.
Helpful - 0
Have an Answer?

You are reading content posted in the Obsessive Compulsive Disorder (OCD) Community

Top Personality Disorder Answerers
1699033 tn?1514113133
Somewhere in, MD
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.
Herpes spreads by oral, vaginal and anal sex.
STIs are the most common cause of genital sores.
Condoms are the most effective way to prevent HIV and STDs.
PrEP is used by people with high risk to prevent HIV infection.