https://medhelp.org/user_journals/show/1174460 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en going for total calories of 1500 40:30:30 which would be 150g/50g/112g so very close at 1300cal 1 copernicus66 Tue, 09 Feb 2010 05:34:42 -0500 https://medhelp.org/user_journals/show/160695/macronutrients https://medhelp.org/user_journals/show/160695/macronutrients