https://medhelp.org/user_journals/show/1461464 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en It has been 4 years since I tried to lose weight, back then I lost 70 lbs. and felt great. But, now SpartanFan3 Tue, 23 Feb 2016 08:52:29 -0500 https://medhelp.org/user_journals/show/1896510/Starting-over-AGAIN https://medhelp.org/user_journals/show/1896510/Starting-over-AGAIN Day 93 - December 31st I have been lazy about logging onto this site and adding journal entries. SpartanFan3 Fri, 31 Dec 2010 12:45:07 -0500 https://medhelp.org/user_journals/show/256326/Day-93 https://medhelp.org/user_journals/show/256326/Day-93 Day 57 - November 23rd Ok, I haven't been logging in to this as much as I wish I would. So, Ther SpartanFan3 Tue, 23 Nov 2010 19:36:53 -0500 https://medhelp.org/user_journals/show/248035/Day-57 https://medhelp.org/user_journals/show/248035/Day-57 Day 20 Again, the weekends are the hardest to try and cook for me. I can do the lunch thing, it's SpartanFan3 Mon, 18 Oct 2010 14:55:51 -0400 https://medhelp.org/user_journals/show/238911/Day-20 https://medhelp.org/user_journals/show/238911/Day-20 After a crazy weekend of Cross Country and Michigan State football....which i slipped up on and ate M SpartanFan3 Mon, 11 Oct 2010 17:38:13 -0400 https://medhelp.org/user_journals/show/237211/Day-12 https://medhelp.org/user_journals/show/237211/Day-12 I had an appointmernt with my foot doctor today, so I was in a hurry to get weighed in today. I was SpartanFan3 Fri, 08 Oct 2010 05:11:50 -0400 https://medhelp.org/user_journals/show/236413/Day-8 https://medhelp.org/user_journals/show/236413/Day-8 So, today was just like yesterday...Vanilla Shake (1) and lots of water...BLOATED!!!! But I went to SpartanFan3 Wed, 06 Oct 2010 17:16:24 -0400 https://medhelp.org/user_journals/show/236045/Day-8 https://medhelp.org/user_journals/show/236045/Day-8 Today I tried the Vanilla Shakes, I had two of them at work today, but after I felt really bloated. SpartanFan3 Tue, 05 Oct 2010 19:42:46 -0400 https://medhelp.org/user_journals/show/235808/Day-7 https://medhelp.org/user_journals/show/235808/Day-7 The weekend was horrible, I wasn't able to follow the plan as well as I wanted to. I went to weigh i SpartanFan3 Mon, 04 Oct 2010 18:24:51 -0400 https://medhelp.org/user_journals/show/235494/Day-6 https://medhelp.org/user_journals/show/235494/Day-6 Today was a busy day, my daughter ran Cross Country, which meant that it was a road trip. Today is t SpartanFan3 Sat, 02 Oct 2010 21:40:31 -0400 https://medhelp.org/user_journals/show/235006/Day-4 https://medhelp.org/user_journals/show/235006/Day-4