https://medhelp.org/user_journals/show/754166 Medical communities and forums staffed by doctors from leading medical centers. Over 325 forums and communities providing medical information and medical help. en i dont even want this tracker anymore. nrecovery Tue, 10 Mar 2009 00:00:00 -0400 https://medhelp.org/user_journals/show/69602/how-do-you-delete-this-tracker https://medhelp.org/user_journals/show/69602/how-do-you-delete-this-tracker it took 2mg xanax 3 trazadone and, a rosarem. but, i slep great. no more sobriaty. and, hell to pay w nrecovery Fri, 06 Mar 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/68400/sleeping-good https://medhelp.org/user_journals/show/68400/sleeping-good told my counslor about my ambien use. now, im dropped from the sub program...high and, dry. im now go nrecovery Fri, 06 Mar 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/68399/worst-nightmere-come-true https://medhelp.org/user_journals/show/68399/worst-nightmere-come-true got a good nites sleep. better than i have in years. might of goofed up my "clean" time, but, at leas nrecovery Sat, 28 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/66982/ambien https://medhelp.org/user_journals/show/66982/ambien i dont care. i just needed sleep. i couldnt stand it anymore. but, that wont stop me from still going nrecovery Mon, 02 Mar 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/66980/ambien-might-of-goofed-up-my-sobriaty https://medhelp.org/user_journals/show/66980/ambien-might-of-goofed-up-my-sobriaty last nite i took 2 ambien pills for sleep. i didnt go right to bed. i was waiting for my wife to get nrecovery Sat, 21 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/64854/oh-oh https://medhelp.org/user_journals/show/64854/oh-oh i hate this. i even took two ambien 10mg. and, got even less sleep. i dont understand, and, its makin nrecovery Wed, 18 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/63705/2-sleeping-pills-and-less-sleep https://medhelp.org/user_journals/show/63705/2-sleeping-pills-and-less-sleep well, i made my regular meeting with my sponsor. i hadnt called him in 6 days. he never calls me back nrecovery Thu, 19 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/63703/my-sponsor-chewed-me-out https://medhelp.org/user_journals/show/63703/my-sponsor-chewed-me-out took 2 ambien last nite. and, i slep like sheeet. what the freench. i guess ill just need my wife to nrecovery Tue, 17 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/63334/ambien https://medhelp.org/user_journals/show/63334/ambien grounded again. fixed my tracker. thanx everyone for your help. nrecovery Sat, 14 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/62214/grounded https://medhelp.org/user_journals/show/62214/grounded screw this ****. i never was clean. just on a different freeking drug...suboxone F-IT ! nrecovery Fri, 13 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/61959/dont-consider-myself-clean-anymore https://medhelp.org/user_journals/show/61959/dont-consider-myself-clean-anymore thank god i havnt been in w/d's at nite when i couldnt sleep for days on end....staring out the windo nrecovery Thu, 12 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/61673/thank-god https://medhelp.org/user_journals/show/61673/thank-god i guess ill chart my sleeping probs. ive had them for years now. mostly waking up each hour and, toss nrecovery Mon, 09 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/60787/JUST-STARTED-JOURNAL https://medhelp.org/user_journals/show/60787/JUST-STARTED-JOURNAL im at 6 mg. of suboxone. and, tapering down. this, pluss nicotine are my only drugs im using....well nrecovery Sat, 07 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/60229/added-suboxone-on-consumption-list https://medhelp.org/user_journals/show/60229/added-suboxone-on-consumption-list happy birthday dave. 51 years old! i cant believe it! 8 and 1/2 months sober. im so greatful i have nrecovery Fri, 06 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/60037/TODAY-IS-MY-B-DAY https://medhelp.org/user_journals/show/60037/TODAY-IS-MY-B-DAY today, i start to taper down from 1and, a half suboxone 8/2mg to just 1 pill split into two different nrecovery Wed, 04 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/59411/TAPER-DOWN-AGAIN https://medhelp.org/user_journals/show/59411/TAPER-DOWN-AGAIN i quit marking my individual days here until feb 4th because i didnt start this tracker until yesterd nrecovery Thu, 15 Jan 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/59410/STILL-NO-DRUGS-OR-CIGS https://medhelp.org/user_journals/show/59410/STILL-NO-DRUGS-OR-CIGS today, i decided to stop smoking. its been almost 35 years sine i started. i have alot of fear with t nrecovery Sun, 04 Jan 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/59409/quit-smoking https://medhelp.org/user_journals/show/59409/quit-smoking just joined after reading a bunch of horror stories about suboxone withdrawl. posted my concerns. rea nrecovery Tue, 03 Feb 2009 00:00:00 -0500 https://medhelp.org/user_journals/show/59186/just-joined https://medhelp.org/user_journals/show/59186/just-joined