Health
Information, Symptoms, Treatments and Resources
Featured Health articles
While some habits are harmless, others can lead to premature aging and a higher risk of mortality. Read on to find out if your behavior could be putting you at risk for a shorter life.
ARTICLE
Dietary supplements can help fill in the nutritional gap many people need. Find out how to incorporate important vitamins and minerals into your diet, without overdoing it.
ARTICLE
Respect your body’s production of the sleep hormone melatonin and sleep better tonight.
ARTICLE
Good news if you’re a fan of the sweet stuff—a growing body of research suggests that eating a small amount of chocolate regularly can carry a number of health benefits.
Eating healthier doesn’t mean tossing your favorite recipes in the trash. Here are 10 easy ingredient substitutions for healthier cooking and baking.
Do some diet damage control at your next summer cookout by making these smarter food choices
EXPERT BLOG
Think sports medicine is for athletes only? Orthopedic surgeon Dr. Michael Gross busts this and other common myths about this broad branch of medicine.
EXPERT BLOG
Are you using human growth hormone (HGH) to shed extra pounds? See why cardiologist James Beckerman, MD, author of “The Flex Diet” says to steer clear of this potentially dangerous and ineffective drug.
ARTICLE
Top secrets to keep the season from putting a freeze on your fitness routine
