Healthy Eating
Information, Symptoms, Treatments and Resources
Featured Healthy Eating articles
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Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
Most cinema snacks won’t do your waistline any favors. But if you must buy something, see which movie munches are real calorie horror-shows.
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If you're diabetic, finding blood-sugar friendly foods at a summer outing can be a real challenge. Here are three healthy recipes and some helpful tips for navigating any summer spread.
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Slow cookers allow you to prepare flavorful meals without relying on calories, fat and salt. Here are 3 healthy crockpot recipes to get you started!
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Are there grounds to recommend coffee consumption? Recent studies perk interest. We go in-depth with this report from Missouri Medicine's Nov./Dec. 2011 issue.
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Is coffee a magic bean or poison pill? Despite contradictory research over the years, here are a few solid findings on America’s favorite pick-me-up.
When your kids get home from school and are clamoring for a snack, what do you give them? Check out these 8 healthy foods they’ll love!
Eating a healthy diet during pregnancy is important to give your baby a healthy start, but keeping it up after giving birth is just as important. See 6 essential foods for new moms (and their newborns!).
To lower your risk of heart disease and stroke, cut these 7 cholesterol-raising culprits from your diet.
Do some diet damage control at your next summer cookout by making these smarter food choices
