Diet
Information, Symptoms, Treatments and Resources
Featured Diet articles
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How to burn calories during commercial breaks with light calisthenics, like crunches, push-ups or squats.
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Taking your lunch to work not only saves you serious dough, but it saves calories and fat, too.
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When it comes to food, how do you know when you’ve taken treating yourself too far?
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Strengthen your mental health by planning your meals wisely.
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Safely drinking alcohol when you have diabetes is all about smart management: Here’s how to do it.
At risk for high blood pressure? Check out these 6 foods you should definitely nix from your diet plus 3 to add to your shopping list.
Here are 10 simple steps to help you make healthier, more informed choices about the foods you buy.
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Don't let uncontrolled blood sugar crash the party. Follow this advice to choose wisely while celebrating.
Make your midday meal healthier with these delicious low-carb lunch ideas.
