fitness and exercise

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Taking my life back

Posts on fitness and exercise (1176651)

Is it safe to do intense cardio with tachycardia and PACs? - Heart Disease Community

- Feb 03, 2016

I've started working out every day pretty intensely, as I'm trying to get very strong. I'm ...

Getting weaker when exercising - Exercise & Fitness Community

- May 23, 2015

Hi so I'm having some problems with exercising. I'm 20 years old, a female, and have been e...

Looking For a Healthy Diet/Weight Loss Plan to Follow - Weight Loss and Fitness Community

- Mar 16, 2012

I am a female, age 51 and need to lose 61 lbs. in order to get to my goal weight. Other th...

Back pain at moment, (muscle i think), tightness in chest just started during exercise - Brain & Body Fitness Expert Forum

- Aug 12, 2011

Hi, I have felt twinges in my lower back for about a week now, yesterday i stepped out of...

Need suggestions:Pregnancy Books & Health - Pregnancy Community

- Sep 03, 2010

Hi ladies Just looking for suggestions on good books to read while pregnant to learn about...

A lot of odd symptoms - Diabetes - Type 2 Community

- Oct 07, 2011

Hi, Since about a year ago I've had a handful of weird physical symptoms, and everything t...

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Journals about fitness and exercise(11)

Pain and exercise

by BernadetteG11, Jan 16, 2013

Still having pain from exercising too much a lesson learn from pain in the legs i am t...

Day three

by ashleyyoung11, Jun 06, 2012

Feeling more energized. Finally out of my post baby funk. It took a year. Finally feel...

Hello to nobody

by tuts40, Mar 11, 2012 - 3 Comments

I realize this is just going to be another journal that nobody reads, apparently with ...

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