fitness and exercise

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Posts on fitness and exercise

I've started working out every day pretty intensely, as I'm trying to get very strong. I'm ...
Hi so I'm having some problems with exercising. I'm 20 years old, a female, and have been e...
I am a female, age 51 and need to lose 61 lbs. in order to get to my goal weight. Other th...
Hi, I have felt twinges in my lower back for about a week now, yesterday i stepped out of...
Hi ladies Just looking for suggestions on good books to read while pregnant to learn about...
Hi, Since about a year ago I've had a handful of weird physical symptoms, and everything t...