fitness and exercise
Information, Symptoms, Treatments and Resources
Journals about fitness and exercise
Still having pain from exercising too much a lesson learn from pain in the legs i am taking...
Feeling more energized. Finally out of my post baby funk. It took a year. Finally feeling l...
I realize this is just going to be another journal that nobody reads, apparently with one e...
Exercise of the Week! Faster definition for your Lower Abs-Lower Abs Crunch with weight
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Move, rest, read, move again, learn, stretch. Brain and Exercise make the best couple ever....
I was reading a great article from the New York Times about the latest results of exercise...
My weekly health recommendation for MEDHELP readers. I love to be part of MEDHELP and ...
Super Body, Super Brain Life Coach Quote:
Why are we so critical with ourselves? Accordi...
Had a really nasty migraine yesterday and the occasional few seconds of mildly craving ciga...
As luck would have it I am really enjoying time spent at the local fitness center. I enjoy ...
football
