REBT

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Posts on REBT

Hello, I am writing to ask for help as to how I should deal with a conflicting situation...
I av lived with anxiety for nearly to yrs now but now before. I go to bed I am having small...
Hello everyone! Does anyone have any experience using the SMART recovery program? I am r...
I have been married for nearly 20 years now. Early on in the relationship, my wife was diag...
Hi all! Seen this and thought it might be helpful. Thanks :-) BP: Bipolar Disorder BP...
Yes, Im sure that the title sounds odd. I have an odd problem. I cannot hear and read at ...
I've been wondering this for a long while, and it was my family and fiance who brought it u...
Hi, I can't seem to get past my intrusive thoughts. I feel trapped... I know it's the an...
I'm a little apprehensive about taking meds. Are there way to alliviate some of my physi...
I recently saw a holistic doc for my anxiety because it has been out of control for over a ...