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Featured therapy articles
ARTICLE
When it comes to managing mild anxiety, lifestyle changes can make a big difference in helping you find relief. So keep calm and read on for seven tips to ease anxiety naturally.
Panic attacks can be frightening - and they're not as rare as you think. Find out what triggers a panic attack and what to do if you have one.
EXPERT BLOG
For many, mental health care is prohibitively expensive. Dr. Rebecca Resnik provides a guide on how to find free or reduced-fee treatment in your area
