weightloss

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Journals about weightloss

8428738 tn?1400358475
Efficiently reducing bodyweight is not as complex and difficult for everyone as it seems. I...
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by CharmaineZoe, Jan 20, 2014
Today I reached my first goal of losing 2 stone by the end of January (it was going to be l...
6852649 tn?1385414981

by Anita1892, Nov 25, 2013 - 3 Comments
Well here I am 5`6inches 230lbs a size 16/17...21 years old with occasional liver problems ...
5126584 tn?1363976319
Has anyone tried this and seen any health benefits or relief of digestion problems? They h...
4517364 tn?1355775574

by Kciano, Dec 17, 2012
I joined our local La Fitness club today. I worked out doing 27 minutes of cardio. When I w...
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by dawncarla, Oct 04, 2012
this morning was hard, i got on the tread mill and really felt everything hurting. I set th...
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10stone 10lb again this morning (150lbs) - really nice to see it again on the scales. ...
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by Lululove97, Aug 01, 2012
so for breakfast I had lots of fruit (blueberries, strawberries, banana) with a bit of plai...
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by 2shakesaway, Mar 24, 2012
I have included a picture of my weight loss journey with ViSalus 90 Day Challenge! I have ...
1829282 tn?1325591658

by LaDonnaF, Feb 21, 2012 - 1 Comment
Weighed in today at 151.5 ~ That's a 4.5 loss in a little over a week. It feels good...