fat
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Featured fat articles
ARTICLE
You’re religious about your cardio workout, but the scale’s not budging. Learn how to boost the intensity and burn calories more effectively.
The Super Bowl is a time when fierce competitors face off. Who will you go for: Pizza or wings? Nachos or jalapeño poppers? We’ll help you make the right call with these healthy(er) game-day snacks.
ARTICLE
Which weight loss diet is right for you? We give you the pros and cons of most popular diets of the year.
Want to make it to January in the same pants size? Then avoid these 11 absolute diet-killers and try our waistline-saving swaps instead.
Here are 10 simple ways to trim unnecessary calories from your Thanksgiving feast – without sacrificing taste.
Garlic fries or nachos? Snow cone or popsicle? Find out which is worse in our summer food face-off.
ARTICLE
The secret to a toned tummy starts far away from your gym mat. Check out these 3 sure-fire moves to flat, fab abs!
EXPERT BLOG
Whether you have excess skin that needs removal or want a quick fix for those vanity pounds, there are options. Plastic surgeon Michael B. Wolfeld, MD, describes two types of tummy tucks.
