Fitness / Yoga

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Posts on Fitness / Yoga (14033)

fitness - Weight Loss and Fitness Community

- Mar 16, 2010

hi everyone, i have been exercising systematically for over 7 mos now and i feel great....

Fitness. - Pregnancy Community

- Feb 24, 2014

Hey everyone I was wondering what would be considered too much. I'm estimated 6 weeks and a...

Yoga DVD - free - Multiple Sclerosis Community

- May 23, 2017

Want to try yoga in the quiet and privacy of your own home? There is a free MyMSYoga progr...

Fitness - Weight Loss and Fitness Community

- Jun 05, 2013

Does how much you wiegh actually matter if your fit? Like if I look really skinny but I wei...

Fitness - Exercise & Fitness Community

- Dec 20, 2012

Hi I'm 14 last year I was 11 stone a couple of months ago I decided to lose some weight so ...

Pregnancy Fitness - Pregnancy: Ages 25-34 Community

- Sep 28, 2014

I'm overweight and have been working hard to lose weight (down 30# thus far). I just found ...

Cool weather Fitness Options - Weight Loss and Fitness Community

- Nov 19, 2023

Let's hear them! What do you do if it is chilly outside or if it is raining or whatever pr...

Excercise - Exercise & Fitness Community

- Aug 07, 2014

Well I do fitness sometimes but hardly and I want to know if there is a type of fitness tha...

workouts - Pregnancy: Ages 25-34 Community

- Sep 10, 2014

What kind of work outs can I do pregnant

Is it safe to walk on the treadmill for an hour? Half an hour? - Pregnancy 35 and Older Community

- Feb 15, 2009

I just found out yesterday that I was pregnant. My first doctor's appointment isn't until ...

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Journals about Fitness / Yoga(3)

Children, brain development and linking movement to Academic Achievement

by Michael Gonzalez-Wallace

, Oct 27, 2012 - 5 Comments

Children, brain development and linking movement to Academic Achievement Original Pos...

Breast Cancer and fitness- My next conference and book signing: Super Body, Super Brain for Breast Cancer Patients

by Michael Gonzalez-Wallace

, Oct 07, 2011

How exciting!!! I am invited to give a conference to breast cancer survivors this we...

Super Body, Super Brain Move of the Week: Core exercise- Plank with pushups

by Michael Gonzalez-Wallace

, Sep 25, 2011

Picture by Beth Bischoff from Body Smart Nomad Editions https://nomadeditions.com/bo...

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