staying in shape

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Posts on staying in shape

My boyfriend & I live in the country so theres no where really to walk, but I decided to dr...
Ok im 21+2 just wondering when will be a good time to start walking ?
I'm looking for healthy ways to dropping weight (leaning out) in my legs. Any suggestions? ...
How far along are you and do you work out? What kind of workouts?
which shape of the stomach can you tell its a boy or girl
Does anyone know of a good source of information i can get a hold of for continuing weight ...
I am 28 weeks pregnant today with my first child and for the past month or a little over my...
Im not talking about dieting or losing weight... Have any of you successfully gotten in sh...
Hi Doctor, I will try to make this short. I have been living in Asia for about a year. I ha...
Hi just want to know if I am consuming about 1200-1500 calories a day and jogging or walkin...