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Diet and Exercise
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Journals about Diet and Exercise
Food of this week
by
ninadetusojos
, Oct 10, 2020
I really have to Add some personal foods. To put the right calories in. I have an app that ...
Doctors
by
4georgyo
, Jan 30, 2015
I was at the Endocrinologists office before lunch. As usual, she tells me I need to lose we...
Are you finally ready to lose weight?
by
BrightBod
, Dec 14, 2014
Efficiently reducing bodyweight is not as complex and difficult for everyone as it seems. I...
normal to be this scared?
by
genavier
, Sep 25, 2013
we were only given a 30% success rate for IVF and we beat those odds but now I'm const...
NBA 2013 FINALS START TODAY- Train like a professional NBA player. Miami Heat Superstar Dwayne Wade Routine
by
Michael Gonzalez-Wallace
, Jun 06, 2013
NBA FINAL START TODAY-HOW BASKETBALL HELPED ME DEVELOP SUPER BODY, SUPER BRAIN- NBA ...
Update :)
by
cuzimdmom
, Apr 19, 2013
- 1 Comment
Life is Good! Jake is almost 9 months old and he is perfect! He is a big boy at almost 25 p...
Jumping jacks and motivation
by
spinnergrrrl
, Nov 18, 2012
20 minute jumping jack workout. I watched the video all the way through, but I didn't d...
I wish today had a "do over" button
by
spinnergrrrl
, Nov 17, 2012
I came up short on calories yesterday. I sincerely would have thought that going over on ca...
Sleep is good
by
spinnergrrrl
, Nov 15, 2012
After this last three month bout of insomnia I finally went to bed at a normal hour and fel...
I need to move
by
bzzykaz
, Sep 13, 2012
I know that I need to exercise. So hard to get moving. It is hard to fight through the fi...
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