aerobic

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The Zumba Workout - Day 3

by kristinelynn, Jan 05, 2011

Today's workout was kind of mediocre, i would say. I'm starting to feel the effects...

CURVES

by Les2010, Apr 30, 2010

THIS WAS A CURVES WORK OUT LISTED AS LOW IMPACT AEROBICS

friday nov 28th 2009

by marg306, Nov 27, 2009

no problems today only used my inhaler 1x i used the stairs instead of the elevator. No ae...

Water Aerobics

by Schisandraa, Jul 31, 2009

Treading water without hands at work for 7 minutes and for 30 minutes.

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