exercise/pilates

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Posts on exercise/pilates (60185)
Diagnosed with Chiari 1 last week (primary doc called and wouldn't or couldn't say much bey...
Hello again everone. Recently I ordered the Winsor Pilates DVDs. Although I have not y...
Do you think there should be a pilates section in the list on exercise evolved in your exer...
What are some good exercises and how long should I exercise ?
Explain why warming up is so important in exercise? and what is Pilates Method of exercisi...
I popped a xanax, did an hour of pilates, then took a hot bath, and then a shower. you guys...
I thinking of doing an activity for exercise and thought of baby yoga. Has anyone done it ?...
Has anyone ever experienced lower stomach soreness with their fibro? I was diagnosed about...
will walking 3 miles every day help me loose my last 81 pounds? I am a diabetic...
Hello everyone I need some advice. For months I have been doing yoga and Pilates with grea...